Our camps offer hands-on training for Youth, Teens and Adults. Our curriculum implements “Nu-Vention” - Nutrition to aid in the Prevention of obesity & disease. Our curriculum offers topics such as Disease Prevention of Diabetes and Hypertension and topics such as Weight Loss and Weight Loss Maintenance.

Participants learn how to cook with and incorporate items from the food pyramid; such as fresh herbs and spices, fruits and vegetables, whole grains, and dairy products.

In Addition, participants learn…

• Health Benefits of Fruits, Vegetables, Whole Grains, and Dairy Products
• Introduction to Reading Nutrition Labels
• Proper Food Handling Techniques
• Cooking and Baking Terminology
• History of Herbs and Spices
• Table Etiquette
• Sanitation Practices
• Kitchen and Fire Safety methods
• Shopping Techniques -(Bulk Items & Coupon Clippings)